NATURE'S HARVEST vs SWEET & SALTY TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET & SALTY TRAIL MIX wins in 5 out of 10 nutrient categories
NATURE'S HARVEST: 4
vs
SWEET & SALTY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | NATURE'S HARVEST | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 461 cal | 425 cal | |
| Protein | 25 g | 7.5 g | |
| Carbs | 17.9 g | 75 g | |
| Fat | 42.9 g | 12.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | NATURE'S HARVEST | SWEET & SALTY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 6.8 MG | |
| Sodium, Na | 0 MG | 650 MG |