NATURE'S HARVEST vs RASPBERRY CHIPOTLE MIX
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 6 out of 10 nutrient categories
NATURE'S HARVEST: 6
vs
RASPBERRY CHIPOTLE MIX: 3
(1 ties)
Overview
| Nutrient | NATURE'S HARVEST | RASPBERRY CHIPOTLE MIX | Winner |
|---|---|---|---|
| Calories | 461 cal | 559 cal | |
| Protein | 25 g | 17.7 g | |
| Carbs | 17.9 g | 35.3 g | |
| Fat | 42.9 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE'S HARVEST | RASPBERRY CHIPOTLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 0 MG | 500 MG |