NATURE'S HARVEST vs COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS
Nutrition comparison per 100 g serving
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COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS wins in 7 out of 15 nutrient categories
NATURE'S HARVEST: 5
vs
COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS: 7
(3 ties)
Overview
| Nutrient | NATURE'S HARVEST | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 258 cal | 270 cal | |
| Protein | 9.7 g | 8.1 g | |
| Carbs | 48.4 g | 52.7 g | |
| Fat | 3.2 g | 2.7 g | |
| Fiber | 3.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 97 UG | |
| Niacin | 3.9 MG | 4.1 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | COUNTRY STYLE POTATO EXTRA LARGE SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 108 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 403 MG | 432 MG |