NATURE'S HARVEST vs MILK CHOCOLATE TOFFEE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S HARVEST wins in 6 out of 10 nutrient categories
NATURE'S HARVEST: 6
vs
MILK CHOCOLATE TOFFEE MACADAMIAS: 2
(2 ties)
Overview
| Nutrient | NATURE'S HARVEST | MILK CHOCOLATE TOFFEE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 429 cal | 526 cal | |
| Protein | 17.9 g | 5.3 g | |
| Carbs | 53.6 g | 52.6 g | |
| Fat | 17.9 g | 36.8 g | |
| Fiber | 17.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | MILK CHOCOLATE TOFFEE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | MILK CHOCOLATE TOFFEE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 158 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Sodium, Na | 3,179 MG | 105 MG |