NATURE'S HARVEST vs CARIBOU COFFEE
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 7 out of 10 nutrient categories
NATURE'S HARVEST: 7
vs
CARIBOU COFFEE: 1
(2 ties)
Overview
| Nutrient | NATURE'S HARVEST | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 17.9 g | 7.5 g | |
| Carbs | 53.6 g | 57.5 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 17.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | CARIBOU COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Sodium, Na | 3,179 MG | 25 MG |