NATURE'S GARDEN vs UNSALTED PEANUTS SNACKS
Nutrition comparison per 100 g serving
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NATURE'S GARDEN wins in 3 out of 10 nutrient categories
NATURE'S GARDEN: 3
vs
UNSALTED PEANUTS SNACKS: 2
(5 ties)
Overview
| Nutrient | NATURE'S GARDEN | UNSALTED PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calories | 643 cal | 643 cal | Tie |
| Protein | 14.3 g | 25 g | |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 64.3 g | 53.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | UNSALTED PEANUTS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S GARDEN | UNSALTED PEANUTS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |