NATURE'S GARDEN vs ELONE
Nutrition comparison per 100 g serving
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NATURE'S GARDEN wins in 4 out of 10 nutrient categories
NATURE'S GARDEN: 4
vs
ELONE: 3
(3 ties)
Overview
| Nutrient | NATURE'S GARDEN | ELONE | Winner |
|---|---|---|---|
| Calories | 393 cal | 456 cal | |
| Protein | 3.6 g | 2.5 g | |
| Carbs | 75 g | 60.6 g | |
| Fat | 10.7 g | 25.2 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | ELONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S GARDEN | ELONE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |