NATURE'S EATS vs ROASTED CRUNCHY COATED PEANUTS
Nutrition comparison per 100 g serving
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ROASTED CRUNCHY COATED PEANUTS wins in 6 out of 11 nutrient categories
NATURE'S EATS: 3
vs
ROASTED CRUNCHY COATED PEANUTS: 6
(2 ties)
Overview
| Nutrient | NATURE'S EATS | ROASTED CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 486 cal | |
| Protein | 17.9 g | 21.6 g | |
| Carbs | 32.1 g | 46.0 g | |
| Fat | 42.9 g | 27.0 g | |
| Fiber | 7.1 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EATS | ROASTED CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EATS | ROASTED CRUNCHY COATED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 8.1 MG | |
| Potassium, K | 0 MG | 416 MG | |
| Sodium, Na | 643 MG | 486 MG |