NATURE'S EATS vs DARK CHOCOLATE HEMP SEEDS
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 7 out of 15 nutrient categories
NATURE'S EATS: 7
vs
DARK CHOCOLATE HEMP SEEDS: 5
(3 ties)
Overview
| Nutrient | NATURE'S EATS | DARK CHOCOLATE HEMP SEEDS | Winner |
|---|---|---|---|
| Calories | 714 cal | 542 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 14.3 g | 58.3 g | |
| Fat | 71.4 g | 29.2 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EATS | DARK CHOCOLATE HEMP SEEDS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EATS | DARK CHOCOLATE HEMP SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 54 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 188 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 411 MG | 542 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |