NATURE'S EATS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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NATURE'S EATS wins in 5 out of 10 nutrient categories
NATURE'S EATS: 5
vs
SUPERIOR NUT & CANDY: 3
(2 ties)
Overview
| Nutrient | NATURE'S EATS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 571 cal | 353 cal | |
| Protein | 28.6 g | 5.9 g | |
| Carbs | 10.7 g | 44.1 g | |
| Fat | 50 g | 17.7 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S EATS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S EATS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 118 MG | |
| Iron, Fe | 9.6 MG | 0 MG | |
| Sodium, Na | 411 MG | 29 MG |