NATURE'S DELITE vs NON-DAIRY COCONUT BEVERAGE
Nutrition comparison per 100 g serving
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NON-DAIRY COCONUT BEVERAGE wins in 9 out of 16 nutrient categories
NATURE'S DELITE: 3
vs
NON-DAIRY COCONUT BEVERAGE: 9
(4 ties)
Overview
| Nutrient | NATURE'S DELITE | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 27 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.4 g | 0.8 g | |
| Fat | 0.2 g | 1.9 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S DELITE | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S DELITE | NON-DAIRY COCONUT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 203 MG | 17 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 24 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |