NATURE'S BEST SEAFOOD vs FARM RAISED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S BEST SEAFOOD wins in 4 out of 10 nutrient categories
NATURE'S BEST SEAFOOD: 4
vs
FARM RAISED SHRIMP: 3
(3 ties)
Overview
| Nutrient | NATURE'S BEST SEAFOOD | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calories | 106 cal | 59 cal | |
| Protein | 21.2 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S BEST SEAFOOD | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | NATURE'S BEST SEAFOOD | FARM RAISED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 188 MG | 553 MG |