NATURE'S ALL FOODS vs YOGURT TRAIL MIX
Nutrition comparison per 100 g serving
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YOGURT TRAIL MIX wins in 6 out of 10 nutrient categories
NATURE'S ALL FOODS: 1
vs
YOGURT TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | NATURE'S ALL FOODS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 497 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 65 g | 43.3 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S ALL FOODS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | NATURE'S ALL FOODS | YOGURT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Sodium, Na | 0 MG | 233 MG |