Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar vs Cookie Crisp Cereal
Nutrition comparison per 100 g serving
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Cookie Crisp Cereal wins in 6 out of 11 nutrient categories
Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar: 3
vs
Cookie Crisp Cereal: 6
(2 ties)
Overview
| Nutrient | Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar | Cookie Crisp Cereal | Winner |
|---|---|---|---|
| Calories | 427.9 cal | 382 cal | |
| Protein | 7.5 g | 5 g | |
| Carbs | 71.4 g | 86 g | |
| Fat | 13.2 g | 4 g | |
| Fiber | 5.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar | Cookie Crisp Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar | Cookie Crisp Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 44.7 MG | 361 MG | |
| Iron, Fe | 1.6 MG | 10 MG | |
| Potassium, K | 255.7 MG | 258 MG | |
| Sodium, Na | 189.2 MG | 510 MG |