Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar vs Nature Valley Low Fat Fruit Granola
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Low Fat Fruit Granola wins in 6 out of 12 nutrient categories
Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar: 4
vs
Nature Valley Low Fat Fruit Granola: 6
(2 ties)
Overview
| Nutrient | Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar | Nature Valley Low Fat Fruit Granola | Winner |
|---|---|---|---|
| Calories | 417.5 cal | 382 cal | |
| Protein | 6.1 g | 7.3 g | |
| Carbs | 71.8 g | 80 g | |
| Fat | 11.7 g | 4.6 g | |
| Fiber | 5.1 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar | Nature Valley Low Fat Fruit Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | Nature Valley Trail Mix Dark Chocolate Cherry Chewy Granola Bar | Nature Valley Low Fat Fruit Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 37.6 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 2.0 MG | |
| Potassium, K | 237.3 MG | 255 MG | |
| Sodium, Na | 194.9 MG | 491 MG |