Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar vs Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box
Nutrition comparison per 100 g serving
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Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box wins in 5 out of 11 nutrient categories
Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar: 3
vs
Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box: 5
(3 ties)
Overview
| Nutrient | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Calories | 457 cal | 394 cal | |
| Protein | 8.6 g | 9.1 g | |
| Carbs | 60 g | 78.8 g | |
| Fat | 22.9 g | 7.6 g | |
| Fiber | 5.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12.3 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 429 MG | 788 MG |