Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar vs Kellogg's Krave Cereal Chocolate 1.87oz
Nutrition comparison per 100 g serving
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Kellogg's Krave Cereal Chocolate 1.87oz wins in 12 out of 18 nutrient categories
Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar: 4
vs
Kellogg's Krave Cereal Chocolate 1.87oz: 12
(2 ties)
Overview
| Nutrient | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Kellogg's Krave Cereal Chocolate 1.87oz | Winner |
|---|---|---|---|
| Calories | 457 cal | 416 cal | |
| Protein | 8.6 g | 6.5 g | |
| Carbs | 60 g | 77.2 g | |
| Fat | 22.9 g | 11.1 g | |
| Fiber | 5.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Kellogg's Krave Cereal Chocolate 1.87oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 6 MG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3.3 UG |
Minerals
| Mineral | Nature Valley Sweet & Spicy Chili Dark Chocolate Granola Bar | Kellogg's Krave Cereal Chocolate 1.87oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48.2 MG | |
| Iron, Fe | 2.1 MG | 13.3 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 429 MG | 338 MG | |
| Zinc, Zn | 0 MG | 3.5 MG |