Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars vs CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS
Nutrition comparison per 100 g serving
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Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars wins in 5 out of 12 nutrient categories
Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars: 5
vs
CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS: 4
(3 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calories | 483 cal | 452 cal | |
| Protein | 10.2 g | 9.7 g | |
| Carbs | 57.7 g | 61.3 g | |
| Fat | 23.6 g | 22.6 g | |
| Fiber | 4.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | CSCDN FARM ORG FARM STAND HARVEST GRAN VANILLA COCONUT PUMPKIN SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 397 MG | 129 MG |