Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar vs CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA
Nutrition comparison per 100 g serving
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CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA wins in 5 out of 11 nutrient categories
Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar: 4
vs
CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA: 5
(2 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | Winner |
|---|---|---|---|
| Calories | 487 cal | 438 cal | |
| Protein | 8.7 g | 9.4 g | |
| Carbs | 58.8 g | 68.8 g | |
| Fat | 24.1 g | 15.6 g | |
| Fiber | 4.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN CHERRY ALMOND QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 380 MG | 156 MG |