Nature Valley Sweet & Salty Nut Roasted Mixed Nut Granola Bar vs CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA
Nutrition comparison per 100 g serving
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CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA wins in 6 out of 12 nutrient categories
Nature Valley Sweet & Salty Nut Roasted Mixed Nut Granola Bar: 4
vs
CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA: 6
(2 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Nut Roasted Mixed Nut Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Calories | 469.5 cal | 438 cal | |
| Protein | 8.6 g | 9.4 g | |
| Carbs | 62.2 g | 65.6 g | |
| Fat | 20.7 g | 18.8 g | |
| Fiber | 4.2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Nut Roasted Mixed Nut Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Sweet & Salty Nut Roasted Mixed Nut Granola Bar | CSCDN FARM ORG FARM STAND HARVEST GRAN HNY ALMOND CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 34.3 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 215.7 MG | 0 MG | |
| Sodium, Na | 423.4 MG | 141 MG |