Nature Valley Sweet & Salty Nut Peanut Butter Mini Granola Bar vs Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar
Nutrition comparison per 100 g serving
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Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar wins in 6 out of 11 nutrient categories
Nature Valley Sweet & Salty Nut Peanut Butter Mini Granola Bar: 3
vs
Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar: 6
(2 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Nut Peanut Butter Mini Granola Bar | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calories | 483 cal | 571 cal | |
| Protein | 10.2 g | 14.3 g | |
| Carbs | 57.7 g | 37.1 g | |
| Fat | 23.6 g | 42.9 g | |
| Fiber | 4.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Nut Peanut Butter Mini Granola Bar | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Sweet & Salty Nut Peanut Butter Mini Granola Bar | Larabar Honey Almond Cranberry Crunchy Nut & Seed Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 171 MG | |
| Iron, Fe | 1.2 MG | 6.9 MG | |
| Potassium, K | 226 MG | 571 MG | |
| Sodium, Na | 397 MG | 143 MG |