Nature Valley Sweet & Salty Nut Cashew Granola Bar vs Nature Valley Roasted Nut Crunch Bars
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Roasted Nut Crunch Bars wins in 6 out of 12 nutrient categories
Nature Valley Sweet & Salty Nut Cashew Granola Bar: 4
vs
Nature Valley Roasted Nut Crunch Bars: 6
(2 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Calories | 460.2 cal | 543 cal | |
| Protein | 6.9 g | 17.1 g | |
| Carbs | 65.8 g | 40 g | |
| Fat | 18.9 g | 37.1 g | |
| Fiber | 3.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 38.1 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 251.7 MG | 0 MG | |
| Sodium, Na | 413.5 MG | 514 MG |