Nature Valley Sweet & Salty Nut Cashew Granola Bar vs Fiber One Oats & Peanut Butter Chewy Bar
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
Nature Valley Sweet & Salty Nut Cashew Granola Bar: 5
vs
Fiber One Oats & Peanut Butter Chewy Bar: 5
(2 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Calories | 460.2 cal | 375 cal | |
| Protein | 6.9 g | 7.5 g | |
| Carbs | 65.8 g | 67.5 g | |
| Fat | 18.9 g | 12.5 g | |
| Fiber | 3.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 38.1 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Potassium, K | 251.7 MG | 0 MG | |
| Sodium, Na | 413.5 MG | 288 MG |