Nature Valley Sweet & Salty Nut Cashew Granola Bar vs Annie's Organic Frosted Oat Flakes Cereal
Nutrition comparison per 100 g serving
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Annie's Organic Frosted Oat Flakes Cereal wins in 6 out of 11 nutrient categories
Nature Valley Sweet & Salty Nut Cashew Granola Bar: 4
vs
Annie's Organic Frosted Oat Flakes Cereal: 6
(1 ties)
Overview
| Nutrient | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Annie's Organic Frosted Oat Flakes Cereal | Winner |
|---|---|---|---|
| Calories | 460.2 cal | 381 cal | |
| Protein | 6.9 g | 9.5 g | |
| Carbs | 65.8 g | 81.0 g | |
| Fat | 18.9 g | 3.6 g | |
| Fiber | 3.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Annie's Organic Frosted Oat Flakes Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Sweet & Salty Nut Cashew Granola Bar | Annie's Organic Frosted Oat Flakes Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 38.1 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 251.7 MG | 310 MG | |
| Sodium, Na | 413.5 MG | 286 MG |