NATURE VALLEY vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 9 out of 12 nutrient categories
NATURE VALLEY: 1
vs
HIGH PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | NATURE VALLEY | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 417 cal | |
| Protein | 5.7 g | 41.7 g | |
| Carbs | 68.6 g | 33.3 g | |
| Fat | 14.3 g | 13.9 g | |
| Fiber | 5.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 139 MG | |
| Iron, Fe | 2.1 MG | 5 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 343 MG | 625 MG |