NATURE VALLEY vs POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS
Nutrition comparison per 100 g serving
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POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS wins in 10 out of 15 nutrient categories
NATURE VALLEY: 3
vs
POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS: 10
(2 ties)
Overview
| Nutrient | NATURE VALLEY | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Calories | 545 cal | 450 cal | |
| Protein | 18.2 g | 10 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 39.4 g | 27.5 g | |
| Fiber | 6.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 47.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURE VALLEY | POMEGRANATE BLUEBERRY PISTACHIO + ANTIOXIDANTS PLUS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 123 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 145 MG | |
| Sodium, Na | 348 MG | 50 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |