NATURE VALLEY vs PECAN PROTEIN BAR
Nutrition comparison per 100 g serving
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NATURE VALLEY wins in 5 out of 10 nutrient categories
NATURE VALLEY: 5
vs
PECAN PROTEIN BAR: 4
(1 ties)
Overview
| Nutrient | NATURE VALLEY | PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 545 cal | 423 cal | |
| Protein | 15.2 g | 23.1 g | |
| Carbs | 33.3 g | 44.2 g | |
| Fat | 39.4 g | 17.3 g | |
| Fiber | 6.1 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | PECAN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 38 MG | |
| Iron, Fe | 4.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 538 MG | |
| Sodium, Na | 364 MG | 346 MG |