Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar vs Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct wins in 10 out of 16 nutrient categories
Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar: 4
vs
Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct: 10
(2 ties)
Overview
| Nutrient | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Winner |
|---|---|---|---|
| Calories | 487 cal | 409 cal | |
| Protein | 12.8 g | 4 g | |
| Carbs | 51.3 g | 76.2 g | |
| Fat | 25.6 g | 10.1 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 37 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0.9 MG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Salted Caramel Peanut Almond Layered Granola Nut Bar | Kellogg's Rice Krispies Treats Squares Whole Grain 28.2oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 5.7 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 487 MG | 362 MG |