Nature Valley Protein Salted Caramel Nut Chewy Bar vs Fiber One Protein Cookies & Creme Chewy Bar
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
Nature Valley Protein Salted Caramel Nut Chewy Bar: 5
vs
Fiber One Protein Cookies & Creme Chewy Bar: 5
(1 ties)
Overview
| Nutrient | Nature Valley Protein Salted Caramel Nut Chewy Bar | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calories | 497.0 cal | 349 cal | |
| Protein | 24.7 g | 22 g | |
| Carbs | 36.6 g | 53 g | |
| Fat | 30.1 g | 16 g | |
| Fiber | 13.7 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Salted Caramel Nut Chewy Bar | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Protein Salted Caramel Nut Chewy Bar | Fiber One Protein Cookies & Creme Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 102.0 MG | 117 MG | |
| Iron, Fe | 3.0 MG | 4 MG | |
| Potassium, K | 273.6 MG | 177 MG | |
| Sodium, Na | 393.7 MG | 299 MG |