Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar vs QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z
Nutrition comparison per 100 g serving
Ad 468x60
QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z wins in 9 out of 16 nutrient categories
Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar: 6
vs
QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z: 9
(1 ties)
Overview
| Nutrient | Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Calories | 493 cal | 351 cal | |
| Protein | 24.8 g | 2.7 g | |
| Carbs | 37.9 g | 70.3 g | |
| Fat | 29.4 g | 6.8 g | |
| Fiber | 12.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 811 MG | |
| Iron, Fe | 3.4 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 405 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 399 MG | 230 MG |