Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar vs Fiber One Double Chocolate Almond Layered Bar
Nutrition comparison per 100 g serving
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Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar wins in 7 out of 12 nutrient categories
Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar: 7
vs
Fiber One Double Chocolate Almond Layered Bar: 3
(2 ties)
Overview
| Nutrient | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Fiber One Double Chocolate Almond Layered Bar | Winner |
|---|---|---|---|
| Calories | 489.3 cal | 389 cal | |
| Protein | 24.4 g | 5.6 g | |
| Carbs | 37.7 g | 69.4 g | |
| Fat | 29.9 g | 11.1 g | |
| Fiber | 13.9 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Fiber One Double Chocolate Almond Layered Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Protein Peanut Butter Dark Chocolate Chewy Bar | Fiber One Double Chocolate Almond Layered Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 75.6 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1 MG | |
| Potassium, K | 306.4 MG | 0 MG | |
| Sodium, Na | 399.0 MG | 208 MG |