NATURE VALLEY vs MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL wins in 5 out of 11 nutrient categories
NATURE VALLEY: 4
vs
MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL: 5
(2 ties)
Overview
| Nutrient | NATURE VALLEY | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 370 cal | 375 cal | |
| Protein | 13.7 g | 10 g | |
| Carbs | 69.9 g | 77.5 g | |
| Fat | 5.5 g | 5 g | |
| Fiber | 5.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | MAPLE & BROWN SUGAR FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 233 MG | 250 MG | |
| Sodium, Na | 205 MG | 425 MG |