Nature Valley Protein Mixed Nut XL Chewy Bar vs Cascadian Farm Organic Cocoa Crispy Rice Cereal
Nutrition comparison per 100 g serving
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Nature Valley Protein Mixed Nut XL Chewy Bar wins in 7 out of 11 nutrient categories
Nature Valley Protein Mixed Nut XL Chewy Bar: 7
vs
Cascadian Farm Organic Cocoa Crispy Rice Cereal: 3
(1 ties)
Overview
| Nutrient | Nature Valley Protein Mixed Nut XL Chewy Bar | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Winner |
|---|---|---|---|
| Calories | 501 cal | 407.7 cal | |
| Protein | 25 g | 6.0 g | |
| Carbs | 36 g | 86.8 g | |
| Fat | 31 g | 4.1 g | |
| Fiber | 12 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Mixed Nut XL Chewy Bar | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.5 UG |
Minerals
| Mineral | Nature Valley Protein Mixed Nut XL Chewy Bar | Cascadian Farm Organic Cocoa Crispy Rice Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 9.5 MG | |
| Iron, Fe | 5 MG | 0.9 MG | |
| Potassium, K | 339 MG | 213.2 MG | |
| Sodium, Na | 414 MG | 197.6 MG |