NATURE VALLEY vs GOOD TO GO BARS
Nutrition comparison per 100 g serving
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GOOD TO GO BARS wins in 7 out of 11 nutrient categories
NATURE VALLEY: 1
vs
GOOD TO GO BARS: 7
(3 ties)
Overview
| Nutrient | NATURE VALLEY | GOOD TO GO BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 395 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 35 g | 47.4 g | |
| Fat | 30 g | 13.2 g | |
| Fiber | 12.5 g | 13.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | GOOD TO GO BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | GOOD TO GO BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 158 MG | |
| Iron, Fe | 2.7 MG | 4.7 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 500 MG | 500 MG | Tie |