NATURE VALLEY vs DARK CHOCOLATE CHIA BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHIA BAR wins in 6 out of 10 nutrient categories
NATURE VALLEY: 3
vs
DARK CHOCOLATE CHIA BAR: 6
(1 ties)
Overview
| Nutrient | NATURE VALLEY | DARK CHOCOLATE CHIA BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 25 g | 12 g | |
| Carbs | 35 g | 68 g | |
| Fat | 30 g | 20 g | |
| Fiber | 12.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | DARK CHOCOLATE CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 2.7 MG | 4.3 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 500 MG | 180 MG |