Nature Valley Protein Blueberry Nut Chewy Bar vs Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Nature Valley Protein Blueberry Nut Chewy Bar wins in 5 out of 11 nutrient categories
Nature Valley Protein Blueberry Nut Chewy Bar: 5
vs
Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar: 4
(2 ties)
Overview
| Nutrient | Nature Valley Protein Blueberry Nut Chewy Bar | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 477.7 cal | 400 cal | |
| Protein | 25.3 g | 8.9 g | |
| Carbs | 38.5 g | 60 g | |
| Fat | 27.2 g | 15.6 g | |
| Fiber | 12.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Blueberry Nut Chewy Bar | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Protein Blueberry Nut Chewy Bar | Larabar Organic with Superfoods Turmeric Ginger & Beet Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 84.6 MG | 111 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Potassium, K | 248.3 MG | 733 MG | |
| Sodium, Na | 428.7 MG | 44 MG |