Nature Valley Peanut Butter Soft Baked Oatmeal Squares vs Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct wins in 12 out of 18 nutrient categories
Nature Valley Peanut Butter Soft Baked Oatmeal Squares: 5
vs
Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct: 12
(1 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct | Winner |
|---|---|---|---|
| Calories | 446.9 cal | 370 cal | |
| Protein | 8.7 g | 6.5 g | |
| Carbs | 62.2 g | 85.4 g | |
| Fat | 19.4 g | 2.6 g | |
| Fiber | 7.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 7.1 UG |
Minerals
| Mineral | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | Kellogg's Apple Jacks Cereal Reduced Sugar 1oz 96ct | Winner |
|---|---|---|---|
| Calcium, Ca | 39.6 MG | 14.9 MG | |
| Iron, Fe | 1.8 MG | 6.4 MG | |
| Potassium, K | 262.1 MG | 175 MG | |
| Sodium, Na | 407.7 MG | 587 MG |