Nature Valley Peanut Butter Soft Baked Oatmeal Squares vs GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL
Nutrition comparison per 100 g serving
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GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL wins in 14 out of 19 nutrient categories
Nature Valley Peanut Butter Soft Baked Oatmeal Squares: 4
vs
GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL: 14
(1 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 446.9 cal | 393 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 62.2 g | 78.6 g | |
| Fat | 19.4 g | 5.4 g | |
| Fiber | 7.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.4 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Peanut Butter Soft Baked Oatmeal Squares | GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 39.6 MG | 357 MG | |
| Iron, Fe | 1.8 MG | 16.1 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 262.1 MG | 393 MG | |
| Sodium, Na | 407.7 MG | 482 MG | |
| Zinc, Zn | 0 MG | 13.4 MG |