Nature Valley Peanut Butter Soft Baked Oatmeal Square vs Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Nature Valley Peanut Butter Soft Baked Oatmeal Square: 5
vs
Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags: 5
(1 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Soft Baked Oatmeal Square | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calories | 434 cal | 431 cal | |
| Protein | 7.6 g | 5.3 g | |
| Carbs | 60.4 g | 71.4 g | |
| Fat | 18.9 g | 15.3 g | |
| Fiber | 7.5 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Soft Baked Oatmeal Square | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | Nature Valley Peanut Butter Soft Baked Oatmeal Square | Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 334 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 396 MG | 291 MG |