Nature Valley Peanut Butter Crispy Creamy Wafer Bar vs NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE
Nutrition comparison per 100 g serving
Ad 468x60
Nature Valley Peanut Butter Crispy Creamy Wafer Bar wins in 6 out of 12 nutrient categories
Nature Valley Peanut Butter Crispy Creamy Wafer Bar: 6
vs
NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE: 5
(1 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Crispy Creamy Wafer Bar | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calories | 553.1 cal | 452 cal | |
| Protein | 15.5 g | 7.1 g | |
| Carbs | 47.3 g | 69.1 g | |
| Fat | 33.7 g | 16.7 g | |
| Fiber | 8.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Crispy Creamy Wafer Bar | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Peanut Butter Crispy Creamy Wafer Bar | NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE | Winner |
|---|---|---|---|
| Calcium, Ca | 43.1 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 419.9 MG | 0 MG | |
| Sodium, Na | 434.7 MG | 298 MG |