Nature Valley Peanut Butter Chocolate Granola Cups vs Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz wins in 5 out of 11 nutrient categories
Nature Valley Peanut Butter Chocolate Granola Cups: 4
vs
Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz: 5
(2 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Chocolate Granola Cups | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Winner |
|---|---|---|---|
| Calories | 493 cal | 960 cal | |
| Protein | 10.3 g | 40 g | |
| Carbs | 59.6 g | 74 g | |
| Fat | 24.8 g | 60 g | |
| Fiber | 6.4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Chocolate Granola Cups | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Nature Valley Peanut Butter Chocolate Granola Cups | Kellogg's Special K Cereal Bars Salted Pretzel Chocolate .88oz | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 160 MG | |
| Iron, Fe | 2.5 MG | 7.2 MG | |
| Potassium, K | 242 MG | 182 MG | |
| Sodium, Na | 423 MG | 1,520 MG |