Nature Valley Peanut Butter Chocolate Granola Cups vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal wins in 11 out of 16 nutrient categories
Nature Valley Peanut Butter Chocolate Granola Cups: 4
vs
Cocoa Puffs Cereal: 11
(1 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Chocolate Granola Cups | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 493 cal | 375 cal | |
| Protein | 10.3 g | 6.3 g | |
| Carbs | 59.6 g | 84.4 g | |
| Fat | 24.8 g | 4.7 g | |
| Fiber | 6.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Chocolate Granola Cups | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | Nature Valley Peanut Butter Chocolate Granola Cups | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 312 MG | |
| Iron, Fe | 2.5 MG | 14.1 MG | |
| Potassium, K | 242 MG | 312 MG | |
| Sodium, Na | 423 MG | 344 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |