Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar vs Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar
Nutrition comparison per 100 g serving
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Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar wins in 6 out of 11 nutrient categories
Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar: 4
vs
Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar: 6
(1 ties)
Overview
| Nutrient | Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calories | 547.5 cal | 422 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 50.8 g | 55.6 g | |
| Fat | 32.8 g | 20 g | |
| Fiber | 8.0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar | Larabar Organic with Superfoods Coconut Kale & Cocoa Fruit & Nut Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 39.7 MG | 89 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 420.0 MG | 689 MG | |
| Sodium, Na | 369.0 MG | 0 MG |