Nature Valley Parfait Oats 'n Honey Granola vs Larabar Apple Cobbler Protein Bar
Nutrition comparison per 100 g serving
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Larabar Apple Cobbler Protein Bar wins in 7 out of 11 nutrient categories
Nature Valley Parfait Oats 'n Honey Granola: 2
vs
Larabar Apple Cobbler Protein Bar: 7
(2 ties)
Overview
| Nutrient | Nature Valley Parfait Oats 'n Honey Granola | Larabar Apple Cobbler Protein Bar | Winner |
|---|---|---|---|
| Calories | 409.1 cal | 410 cal | |
| Protein | 8.8 g | 21 g | |
| Carbs | 77.1 g | 50 g | |
| Fat | 9.2 g | 14 g | |
| Fiber | 5.9 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Parfait Oats 'n Honey Granola | Larabar Apple Cobbler Protein Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Parfait Oats 'n Honey Granola | Larabar Apple Cobbler Protein Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 36.6 MG | 170 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 231.6 MG | 750 MG | |
| Sodium, Na | 172.2 MG | 230 MG |