Nature Valley Oats 'n Honey Protein Granola vs Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars
Nutrition comparison per 100 g serving
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Nature Valley Oats 'n Honey Protein Granola wins in 7 out of 12 nutrient categories
Nature Valley Oats 'n Honey Protein Granola: 7
vs
Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars: 2
(3 ties)
Overview
| Nutrient | Nature Valley Oats 'n Honey Protein Granola | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | Winner |
|---|---|---|---|
| Calories | 418.9 cal | 472 cal | |
| Protein | 20 g | 11.3 g | |
| Carbs | 63.1 g | 56.6 g | |
| Fat | 11.2 g | 24.5 g | |
| Fiber | 6.0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Oats 'n Honey Protein Granola | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Oats 'n Honey Protein Granola | Nature Valley Sweet & Salty Peanut Chewy XL Granola Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 88.5 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0.7 MG | |
| Potassium, K | 229.8 MG | 0 MG | |
| Sodium, Na | 255.3 MG | 396 MG |