Nature Valley Oats 'n Honey Protein Granola vs Nature Valley Peanut Butter Protein Granola
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
Nature Valley Oats 'n Honey Protein Granola: 4
vs
Nature Valley Peanut Butter Protein Granola: 4
(4 ties)
Overview
| Nutrient | Nature Valley Oats 'n Honey Protein Granola | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calories | 417.5 cal | 436 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 62.1 g | 56.4 g | |
| Fat | 11.2 g | 14.6 g | |
| Fiber | 5.9 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Oats 'n Honey Protein Granola | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Oats 'n Honey Protein Granola | Nature Valley Peanut Butter Protein Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 90.1 MG | 73 MG | |
| Iron, Fe | 4.9 MG | 3.3 MG | |
| Potassium, K | 226.9 MG | 309 MG | |
| Sodium, Na | 266.2 MG | 291 MG |