Nature Valley Oats & Dark Chocolate Protein Granola Cereal vs Larabar Chocolate Truffles
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Nature Valley Oats & Dark Chocolate Protein Granola Cereal: 5
vs
Larabar Chocolate Truffles: 5
(1 ties)
Overview
| Nutrient | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Larabar Chocolate Truffles | Winner |
|---|---|---|---|
| Calories | 421.7 cal | 500 cal | |
| Protein | 19.7 g | 10 g | |
| Carbs | 61.8 g | 50 g | |
| Fat | 12.4 g | 30 g | |
| Fiber | 6.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Larabar Chocolate Truffles | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Nature Valley Oats & Dark Chocolate Protein Granola Cereal | Larabar Chocolate Truffles | Winner |
|---|---|---|---|
| Calcium, Ca | 87.8 MG | 133 MG | |
| Iron, Fe | 5.8 MG | 6 MG | |
| Potassium, K | 274.1 MG | 700 MG | |
| Sodium, Na | 234.0 MG | 200 MG |