NATURE VALLEY vs PUMPKIN SPICE SOFT BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE SOFT BAKED BARS wins in 9 out of 15 nutrient categories
NATURE VALLEY: 4
vs
PUMPKIN SPICE SOFT BAKED BARS: 9
(2 ties)
Overview
| Nutrient | NATURE VALLEY | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calories | 560 cal | 378 cal | |
| Protein | 16 g | 5.4 g | |
| Carbs | 40 g | 64.9 g | |
| Fat | 36 g | 10.8 g | |
| Fiber | 8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE VALLEY | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE VALLEY | PUMPKIN SPICE SOFT BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 541 MG | |
| Iron, Fe | 2.9 MG | 4.9 MG | |
| Sodium, Na | 560 MG | 297 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |