NATURE VALLEY vs SIMPLE NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
NATURE VALLEY: 4
vs
SIMPLE NUT BAR: 4
(1 ties)
Overview
| Nutrient | NATURE VALLEY | SIMPLE NUT BAR | Winner |
|---|---|---|---|
| Calories | 520 cal | 545 cal | |
| Protein | 12 g | 15.2 g | |
| Carbs | 44 g | 33.3 g | |
| Fat | 36 g | 39.4 g | |
| Fiber | 8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE VALLEY | SIMPLE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 121 MG | |
| Iron, Fe | 1.4 MG | 4.4 MG | |
| Sodium, Na | 520 MG | 364 MG |