Nature Valley Honey Vanilla Crispy Creamy Wafer Bar vs Cascadian Farm Organic Peanut Butter Crunchy Granola Bar
Nutrition comparison per 100 g serving
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Cascadian Farm Organic Peanut Butter Crunchy Granola Bar wins in 7 out of 11 nutrient categories
Nature Valley Honey Vanilla Crispy Creamy Wafer Bar: 2
vs
Cascadian Farm Organic Peanut Butter Crunchy Granola Bar: 7
(2 ties)
Overview
| Nutrient | Nature Valley Honey Vanilla Crispy Creamy Wafer Bar | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calories | 545.0 cal | 475 cal | |
| Protein | 5.1 g | 10 g | |
| Carbs | 58.2 g | 65 g | |
| Fat | 32.5 g | 20 g | |
| Fiber | 4.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Honey Vanilla Crispy Creamy Wafer Bar | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Nature Valley Honey Vanilla Crispy Creamy Wafer Bar | Cascadian Farm Organic Peanut Butter Crunchy Granola Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 27.3 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 175.3 MG | 275 MG | |
| Sodium, Na | 227.6 MG | 300 MG |